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IMPACT OF DISTINCT TYPE EXERCISE ON SELECTED PHYSIOLOGICAL VARIABLE OF ADOLESCENCE BOYS
1
Author(s):
DR RAJEEV SRIVASTAVA
Vol - 7, Issue- 6 ,
Page(s) : 91 - 100
(2016 )
DOI : https://doi.org/10.32804/CASIRJ
Abstract
The purpose of study was to determine the impact of distinct type exercise on selected physiological variable of adolescence boys. To achieve the purpose of the study Sixty (60) school boys studying in Raj English School of Sarnath, Varanasi, and U.P. region were selected as subject at randomly and their range of age is between 13 to 16 years. The subjects were divided into three experimental group and one control group, each group consist of 15 subjects. Experimental group I undergone pilates exercise, Experimental group II undergone calisthenics exercise, Experimental group III undergone yogasanas for the period of twelve weeks. The control group IV did not participate or involved any specific training programme other than their regular physical activities programme as per their school curriculum. The study was confined to the following selected physiological variable respiration rate and resting heart rate.
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