International Research Journal of Commerce , Arts and Science

 ( Online- ISSN 2319 - 9202 )     New DOI : 10.32804/CASIRJ

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COMPARATIVE STUDY OF THE EFFECTS OF WEIGHT TRAINING ON SELECTED PHYSIOLOGICAL VARIABLES

    1 Author(s):  DR TANUJ KUMAR

Vol -  17, Issue- 9 ,         Page(s) : 11 - 22  (2026 ) DOI : https://doi.org/10.32804/CASIRJ

Abstract

The purpose of the present study was to examine and compare the effects of a systematic weight-training programme on selected physiological variables among college-level students

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