International Research Journal of Commerce , Arts and Science
( Online- ISSN 2319 - 9202 ) New DOI : 10.32804/CASIRJ
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EFFECT OF EXERCISE ON PHYSICAL VARIABLES OF PERIMENOPAUSAL WOMEN
1 Author(s): MANISHA
Vol - 16, Issue- 3 , Page(s) : 111 - 113 (2025 ) DOI : https://doi.org/10.32804/CASIRJ
Perimenopause is a critical transition phase in a woman's life, marked by significant physical changes. This study investigates the effects of exercise on key physical parameters of perimenopausal women, specifically body mass index (BMI) and waist-hip ratio.