International Research Journal of Commerce , Arts and Science
( Online- ISSN 2319 - 9202 ) New DOI : 10.32804/CASIRJ
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EFFECT OF PLYOMETRIC TRAINING AND WEIGHT TRAINING ON VERTICAL JUMPING ABILITY OF PHYSICAL EDUCATION STUDENTS
1 Author(s): DR. MOHD. TARIQ
Vol - 5, Issue- 5 , Page(s) : 344 - 348 (2014 ) DOI : https://doi.org/10.32804/CASIRJ
The purpose of the study was to investigate the effect of Plyometric Training and weight training on vertical jumping ability of Physical education students