International Research Journal of Commerce , Arts and Science
( Online- ISSN 2319 - 9202 ) New DOI : 10.32804/CASIRJ
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EFFECT OF INTENSIVE CIRCUIT TRAINING ON EXPLOSIVE STRENGTH AND STRENGTH ENDURANCE OF FOOTBALL PLAYERS
1 Author(s): DR. PARVEEN AHMED
Vol - 8, Issue- 11 , Page(s) : 370 - 374 (2017 ) DOI : https://doi.org/10.32804/CASIRJ
The purpose of the study was to examine the effect of intensive circuit training on explosive strength and strength endurance of football players. Method: For the present study 20 male football players from R.K.College, Shamli were selected and their age ranged from 18 to 25 years.