International Research Journal of Commerce , Arts and Science

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RIYAZAT VALUABILITY IN UNANI MEDICINE

    2 Author(s):  DR. TAUHEED ALI, DR SHAHANA AYUB

Vol -  13, Issue- 12 ,         Page(s) : 83 - 87  (2022 ) DOI : https://doi.org/10.32804/CASIRJ

Abstract

Riyazat (physical exercise) is one of the important methods of treatment of regimenal therapy in Unani system of medicine and is used as a voluntary movement with the purpose of tanqiya-e-mawad (evacuation of waste material), for purification of the body in an individual. It helps in the maintenance of good health and prevention of diseases. In this paper, we will discuss about the Riyazat (physical exercise) and its broad indications in maintenance of health mentioned in Unani Medicine.

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