International Research Journal of Commerce , Arts and Science

 ( Online- ISSN 2319 - 9202 )     New DOI : 10.32804/CASIRJ

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EFFECTIVENESS OF PROGRESSIVE MUSCLE RELAXATION THERAPY ON OCCUPATIONAL STRESS AMONG NURSES WORKING IN SELECTED HOSPITALS OF HIMACHAL PRADESH

    3 Author(s):  YACHNA VERMA, BABITA. K, DR. PRIYANKA CHAUDHARI

Vol -  13, Issue- 12 ,         Page(s) : 11 - 19  (2022 ) DOI : https://doi.org/10.32804/CASIRJ

Abstract

The impact of mental health issues at work has significant consequences for both the individual and workplace's productivity. Today, stress at work affects people everywhere. Nurses are one of these jobs who experience significant level of high stress. Progressive muscle relaxation therapy induces a deep state of relaxation and helps in lowering the stress

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Mohite Namrata, Shinde Mahadeo etal. Occupational stress among nurses working at selected tertiary care hospitals. International journal of science and research. 2014; 999-1005.

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